With over 30 years of experience providing mental health and counselling services with youth and families, I can help you understand these developments, and learn the skills to navigate the stressful waters. A thorough assessment will guide a plan for treatment, and determine what services will be the most helpful.
It is always difficult to feel that your concerns have moved beyond your ability to cope. Seeking guidance is the first step toward better understanding, and better health. Developing a counselling partnership will help you move forward, practicing new skills and promoting stronger relationships.
I am a compassionate and effective clinician with over 30 years of experience providing counseling services for youth and families experiencing emotional and mental health challenges. Using a flexible and strengths based approach, I guide clients to clarify goals, overcome barriers, develop skills and coping, and strengthen support networks. I have practiced in hospital, school based and community mental health settings, giving me a broad perspective on challenges and solutions. For over 20 years, I provided and supervised treatment services in a comprehensive multidisciplinary community mental health clinic, managing clinical care, training and supervising staff and students. I have worked effectively with teens navigating the stresses of development; parents working to raise healthy, confident children; young adults making important life decisions; families going through conflicts and transitions; adults working through deep injuries or doubts. I promote holistic care, collaborating with families, natural supports and professionals across many disciplines to build resilience and health in my clients.
Anxiety and Perfectionism
Depression and Mood Disorders
Family and Relationship Issues
Blended and Step-Family Integration
Adoption and Attachment
Trauma and PTSD
Self-Injury
Navigating Social Stressors
Health and Sexuality
ADD and Executive Functioning
School Functioning concerns
Young Adult Individuation
Payments are requested at the time of service. Cash, check or credit card accepted.
50-60 minutes
75-90 minutes
Telephone or In-Person including transportation.
Attending school meetings, and conferring with teachers, pediatricians and psychiatrists enhances treatment outcomes.
If session is missed without a cancellation, full fee may be charged.
Should fees present a hardship or barrier to care, rates may qualify for sliding scale.
BlueCross/Blue Shield PPO, BlueChoice, Cigna, and United Healthcare Insurance plans accepted.
Bills submitted directly to insurance. Any co-payment is due at time of service.
I will provide a superbill and/or statement for services to submit for reimbursement.
We will schedule a mutually agreeable time to discuss your concerns and determine if my services and approach are a good fit for you (as arranged Monday-Friday 9-5).
Monday and Thursday 2-8 pm
Tuesday 8-5 pm
Alternative times by appointment
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